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Gary- aged 36
Father of two
After training for years in the gym and never getting anywhere, I contacted Louise. Louise gave me a nutritional assessment and I was shocked of the amount of calories my body needed in order to gain muscle. But I trusted her and followed through. And I have never looked back. I highly recommend her to anymore who is struggling with their fitness and nutrition. Thank you so much Louise.
Mother of two
A few months ago I contacted Louise to help with my weight loss. After years of yo yo dieting and having two young children I reached a point "Enough is enough". Louise has truly gone above my expectations. I can't thank her enough. I have lost weight, with depriving myself. We sat down and covered pretty much everything from sleep, hydration, stress, nutrition, exercise, the list was endless. Each week we tick off a goal I have reached. I am so thankful for her knowledge, constant support, her laughter and understanding. Louise thank you so much.
Mother of one
Working with Louise has completely changed my relationship with food. I actually eat more & my understanding of nutrition has deepened. My energy levels are up and I'm more physically active. My lifestyle has been completely transformed. Louise gave me so much support without judgement and I highly recommend anyone to work with her.