Hire Me

By working with me you can chose one or more of the following options to help you achieve your goals.

1-2-1 Personal Training & Nutrition Coaching.

Various packages available.

Calorie and Macronutrient Assessments

What's included...

  • Initial questionnaire to gather lifestyle/goal orientated data
  • Explanation of food groups and specific nutrition needs.
  • Breakdown of macro nutrients and your personal recommendations
  • 1 week meal planner suggestions
  • Recipe book with all your meals and nutrient breakdown
  • Suggested grocery items, categorized into food groups
  • Up to 3 months follow up support via social media/email/

This is a one of fee of 125 euros.

Nutrition and Lifestyle Coaching

  • You'll receive a full review of your current lifestyle and eating habits, and I will provide you with steps each week for you to ultimately begin the changes required to improve your dietary habits and lifestyle choices.
  • Whether you need a full intervention approach or simple strategies each week in order for you to make stepping stone changes.
  • My approach will vary depending on your needs. Minimum period is 3 months, at a block price of 600 euros.
  • You will have weekly coaching and unlimited access to contact me directly, for you to ask questions and remain accountable and on track. As this is a bespoke approach, spaces are limited.

Join me

As this is a bespoke approach, spaces are limited click to sign up now.

Currently FULLY BOOKED! Please add your below details to join my waiting list for 1-2-1 coaching.